Cauliflower Soup Recipes

Allrecipes has over 80 yummy cauliflower soup recipes including creamed, roasted, curried or cheesy that you can make on your stove or in your crock pot.

Staff Picks

Keto Instant Pot® Soup (Low Carb)

Rating: 4.5 stars 65
Just a recipe I threw together while entertaining my 6-month-old on a soccer night for my older kiddos when we had limited time. This is an alternative to fast food on busy hectic nights. I prechopped my veggies during nap time, so all I had to do was add them to the Instant Pot®! Garnish with green onions, Cheddar cheese, and bacon.

Curried Cauliflower-Potato Soup

Rating: 4.5 stars 7
Roasted cauliflower and onions add incredible flavor to this easy curried cauliflower soup, and a potato thickens it up a bit.

Cauliflower Tuscan Soup (Zuppa Toscana)

Rating: 5 stars 8
A copycat of a famous Italian restaurant soup, but with cauliflower and small white beans instead of potatoes. Easy way to sneak more vegetables into food. Kids and hubby loved it!

Instant Pot® Curried Cheesy Cauliflower-Squash Soup

Rating: 5 stars 1
Make this colorful, cheesy soup in your Instant Pot® with creamy butternut squash, cauliflower, and yellow curry powder.

Vegetarian Broccoli and Cauliflower Soup

Rating: 4.5 stars 16
Growing up I always loved my mom's broccoli and cauliflower soup! Now that I'm an adult, I've created my own version suited to my personal tastes. This is a vegetarian soup and can easily be made vegan with dairy substitutes (I use soy milk). My fiance likes reduced-fat sharp Cheddar and crackers with his soup. Enjoy!

Cauliflower Cheese Soup II

Rating: 4.5 stars 19
Very good if you like cheese!
By Missy

Low Carb Cauliflower Leek Soup

Rating: 4.5 stars 482
A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.

Cream of Cauliflower Soup II

Rating: 4.5 stars 368
I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.
By Vivien

Fabulous Roasted Cauliflower Soup

Rating: 4.5 stars 131
I love making homemade soups in the fall, and this is my new favorite. Serve with crusty rolls.

Curry Red Lentil Soup

Rating: 4.5 stars 13
Clean, delicious, comforting red lentil soup! You can prep dry ingredients and spices, and add whatever veggies you have on hand...I made it with cauliflower, carrots, and kale!

Easy Slow Cooker Cauliflower Soup with Cheese

Rating: 4 stars 33
This slow cooker soup is really easy to make and completely yummy!! If you like cauliflower cheese, you'll love this. For a vegetarian version just use vegetable broth. Serve with crusty white bread
By catmeow666

Cheesy Vegetable Soup I

Rating: 4.5 stars 91
This soup in really rich and hearty! You can use frozen mixed vegetables for this if you like. Top with croutons.
By Jackie

Inspiration and Ideas

Roasted Cauliflower Soup
Rating: Unrated 185
"It was delicious- perfect! Just what I was looking for. VERY SIMPLE to make and tastes just like a cream of potato soup!" – EileenChicago
Cauliflower-Cheese Soup
Rating: Unrated 416
"Absolutely wonderful. Very creamy and flavorful." – KNITWHITTY
Easy Curried Cauliflower Soup
Rating: 4.5 stars 32

I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.