High-Fiber Chicken Main Dish Recipes

Combining chicken with beans, whole grains, and vegetables, 170+ trusted high-fiber chicken recipes will help you increase the fiber in your main dishes.

Staff Picks

Irish Chicken and Dumplings

Rating: 4.5 stars 1317
This is our family's very favorite comfort food.

Slow Cooker Chicken Pot Pie Stew

Rating: 4 stars 1152
This is a great meal for busy families! It's hearty and easy. Kids love it, too! Serve over split buttermilk biscuits.

Grilled Chicken Citrus Salad

Rating: 4 stars 21
This is a wonderful refreshing summer recipe. Very good! A must try.

Chinese Noodle Chicken

Rating: 4 stars 129
This is a quick, easy, healthy meal. Add a salad and light dessert and you are sure to get rave reviews. My family asks for this meal at least once a week.

Southwest Chicken

Rating: 4.5 stars 762
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
By Tamcattt

Greek Chicken Pasta

Rating: 4.5 stars 1583
This pasta dish incorporates some of the flavors of Greece. It makes a wonderfully complete and satisfying meal. For extra flavor, toss in a few kalamata olives. Use whatever pasta you have or prefer.
By Allrecipes Member

Tender Tomato Chicken Breasts

Rating: 4 stars 139
This is a light, juicy, flavorful dish. Being a mom of a 7 month old, I've learned to take a lot of shortcuts and still be able to cook quality food. This is quick, easy, and tasty. If you absolutely must use fresh veggies, that's ok, but frozen veggies, in my opinion, work a little bit better. Serve with rice, if desired. To kick it up a bit, add chopped green peppers in with the tomatoes.
By Erin

Chicken and Black Bean Chili

Rating: 4.5 stars 80
This a recipe I came up with after getting a few ideas from a friend. The combination of chipotle and cilantro really complete this chili.

Potato Chicken Stew

Rating: 4.5 stars 80
A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content.
By sal

Quick and Easy Chicken and Tomato Pasta

Rating: 4 stars 57
This is a quick, easy, and delicious chicken and tomato pasta recipe for those crazy carpool nights. Leftovers are good for lunch the next day.
By Tiffany 9921

Quick and Easy Pancit

Rating: 4.5 stars 477
Quick pancit recipe made with rice noodles, chicken, cabbage, and carrots.
By Allrecipes Member

Spicy Chicken Breasts

Rating: 4.5 stars 697
This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.
By Allrecipes Member

Inspiration and Ideas

Slow Cooker Chicken Marrakesh
Rating: Unrated 584
"A very flavorful and healthy meal that's ridiculously easy to put together." – Donna
Garlic Chicken Fried Brown Rice
Rating: Unrated 250
"Super Yummy! Very delicious and easy to make!" – sallycantcook
Sheet Pan Chicken Mango Fajitas
Rating: 4.5 stars 3

Chicken tenders, cubed mango, and sliced peppers are tossed with lime juice, agave, and olive oil to make these quick, tasty sheet pan fajitas.