Also, there will be a quiz.

Four-of-five experts said eating dried fruits can be a healthy option...with caveats.

Lifestyle vs. Diet, which plays the critical role in the Mediterranean Diet?

Harvard Public Health looks at strategies for curbing childhood obesity.

Afternoon coffee out the question? Here's how to stay awake without coffee.

The American Academy of Pediatrics released a report saying women should drink zero alcohol during pregnancy.

Harvard Public Health has tips for cutting back on dietary salt.

Spoiler alert: 4 of 5 experts said yes, quinoa's worth the hype.

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